Damar Hamlin's first message from hospital after heart attack

An update came from the Bills that Hamlin was breathing on his own and is able to talk

Damar Hamlin thanks fans for their support and well wishes

24-year-old Buffalo Bills running back given CPR on the field

Hamlin wrote on Twitter to "keep praying for me"

NFL mandates players and coaches to wear "Love for Damar 3" T-shirts

currently Hamlin on the injured reserve list on Friday 

Bills updates that Hamlin is breathing and able to talk

Coach Sean also said that for the first time he spoke to Hamlin via video call

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