सर्दियों में गले का दर्द और खराश को चुटकियो में करे दूर दर्द

ठंड में गले में दर्द ,खराश, सर्दी और जुकाम होना काफी आम है.

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आगे कुछ घरेलू उपायों है जिनसे इस समस्याओं से मुक्ति पा सकते हैं

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लहसुन सर्दियो में रामबाण है यह सर्दी और खराश से निजात में भी मदद कर सकता है

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चाय में अगर अदरक, काली मिर्च डालकर पीने से गले के दर्द में आराम मिलता है

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गले की खराश और दर्द के लिए मुलेठी काफी लाभदायक है इससे खांसी भी कम होती है

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ठंडी स्मूदी आपके गले के दर्द और खराश को दूर करने में मदद करती है

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ओटमील में शहद और अदरक मिलाकर खाने से सर्दी में बैक्टरिया से लड़ने की ताकत देता है

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शहद को चाय या स्मूदी में मिलाकर लेने से गले की दर्द में मदद करता है

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Xiaomi 11i 5G को खरीदे ऑफर में केवल 1999 रुपये में

[{"selector":"#anim-3919c4be-d7f6-4253-a673-997f3261f37f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5f96f1b2-68d7-4d19-b4b8-02c62504c848","keyframes":{"transform":["translate3d(112.72727%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn more